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Your socio-emotional education app

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R$ 39.99 per month

You, a healthier, more serene person, more prepared for life's challenges.

  • Socio-emotional education adds well-being to your life.
  • Emotional understanding to recognize what you feel.
  • Managing emotions to make the best of them.
  • Emotional independence to have more freedom and autonomy.
  • More competence to face conflicts.
  • Broadening social skills for improved coexistence.
  • Self-development in a drop a day.

IT IS NOT THERAPY, IT IS NOT MEDITATION.

THE BENOW APP OFFERS REFLECTIONS TO REDUCE CONTEMPORARY MALAISE.

SOCIAL AND EMOTIONAL EDUCATION IN THE PALM OF YOUR HAND!

Can you imagine exclusive content about your emotions on your smartphone? With BeNow it is possible!

BeNow supports the development of its users’ socioemotional skills, offering quality of life personally, in the family, and at work.

Free 30-day trial!

R$ 39.99 per month

WHAT YOU FIND ON BENOW

CONTENT DROPS

Contents for the development of socio-emotional skills

These are drops of wisdom that bring information about emotional understanding, emotion management, emotional independence, social skills, and well-being.

EVERYDAY STORIES THAT PROMOTE UNDERSTANDING AND SUPPORT THE DEVELOPMENT OF SOCIO-EMOTIONAL SKILLS FOR GREATER WELL-BEING

You choose whether to read or listen: the drops have short stories and quick practices for you to develop at any time. In 5 minutes, you learn more about the human condition and even get tips to make your emotional experience healthier day after day.

Guidance for talking to children and adolescents

At the end of each drop you will find suggestions and tips for socio-emotional education practices with children and adolescents.

JOURNEYS WITH CONTENT TRACKS

  • The BeNow App provides Learning Journeys so that
    you walk on Trails on self-knowledge and improvement of
    Coexistence.

    You can choose from several themes guided by your
    need:
    “Well-being at work”
    “When Life Weighs”
    “Understanding my emotions”
    “Education for the future”
    “Soft Skills: emotional intelligence at work”
    “Skills to live and work in a team”

    Venture into this Journey of self-knowledge.

Record and Diary of Emotions

  • – Build your emotional history with daily logs.

    – Understand the transformations of your emotions in the family environment,
    of work and personal life.

    Imagine keeping track of how you have been feeling for days, months, or years!
    In addition to being interesting, it is very useful for you to see its evolution and if
    Understand better. Around here, you record your emotions and build a
    Emotional Diary from your daily life in the family, at work and in the
    personal life.

Socio-emotional Profile

– Personalized Learning

– Know the level of your social-emotional skills, your strengths and weaknesses, and evaluate your progress monthly.

– Direct content searches based on the needs revealed in your monthly evaluation.

Emotions around the world

  • Record your emotions and help build the collective emotional perception map: cities, regions and countries.

Integration with the courses and at no cost.

The BeNow app integrates 50-50 SEL Solutions Digital Courses with exclusive content Journeys and Tracks.
Access BeNow, at no cost, for the entire duration of the course in which you are enrolled.

Free 30-day trial!

R$ 39.99 per month

WHAT USERS SAY ABOUT BENOW

It became a habit in my routine to ‘chat’ with BeNow! What am I feeling? What can I do to feel better? The feeling of well-being is great.

Debora Souza Dias Boscariol Colégio Salesiano D. Bosco - Cidade Alta - Piracicaba/SP

Sensational! I am already using many of the suggestions presented by BeNow in my teaching practice.

Pedro Ney Pereira da Costa Junior Salesiano D. Bosco - Três Lagoas/MS

The BeNow application has contributed a lot to the reflection of issues that can help us modify our actions and deal with sensitive issues with young people, also helping in the formation of our students.

Renata de Oliveira Lawrence Instituto São José - São José dos Campos/SP

RESEARCH ON SELF-PERCEPTION OF EMOTIONAL INTELLIGENCE AND EMOTIONAL REGULATION USING BENOW APPLICATION

(1ST SEMESTER 2022)

The research reveals a high average score on qualitative aspects related to improving users’ mental health and quality of life.

To a scale of 0 to 5 points:

Média

4,27
INCREASED EMOTIONAL UNDERSTANDING THROUGH THE USE OF EMOTION JOURNALING

Média

3,8
IMPROVEMENT IN MANAGEMENT, UNDERSTANDING AND EMOTIONAL INDEPENDENCE BY DAILY USE OF THE CONTENTS OF THE APPLICATION

Média

3,8
PROGRESS IN THE CAPACITY FOR EMOTIONAL REGULATION AND MORE APPROPRIATE EXPRESSION OF EMOTIONS

Média

4,17
MORE COMPETENCE FOR THE DEVELOPMENT OF EMOTIONAL INDEPENDENCE AND SOCIAL SKILLS FOR COEXISTENCE
Researchers: Dra. Domitila Shizue Kawakami Gonzaga and Dr. Mauricio da Silva - PhD from USP - University of São Paulo

LEARN MORE ABOUT BENOW
AND FOLLOW OUR ACTIONS TO MAKE THE PURPOSE OF 50-50 SEL SOLUTIONS A REALITY.

DOWNLOAD BENOW NOW NOW AND TRY IT FOR 30 DAYS FREE!

BeNow puts Socioemotional theory into practice.
R$ 39.99 per month